Posts Tagged ‘Samantha Clayton’

Samantha from Herbalife24FIT is Welcomed by Dr Luigi Gratton

September 11th, 2012

Samantha Clayton from the Herbalife24FIT home workout program, gives her reasons for officially joining the Herbalife Team in a chat with Dr Luigi Gratton.

Samantha will also be featuring and giving her expert fitness advice every month in the discover nutrition and fitness blog 

Samantha has had great Herbalife product results and if you’d like more information on the Herbalife 24 Sports Nutrition Range click here  

 

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Have you ordered your Herbalife24FIT DVD yet ?

August 29th, 2012

Workout from Home with Herbalife24FIT DVD set – have you ordered yours yet ?

Herbalife24FIT Dvd set is available to order online from www.24-hourathlete.co.uk/  simply click on the “Members Tab” and register.

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Samantha Clayton from Herbalife24FIT gives Fitness Tips

August 15th, 2012

Samantha Clayton from the Herbalife24FIT Dvd Series gives fitness tips in an interview with Michelle Madison on MiamiNowTV.

Samantha, Olympian and Fitness Trainer advises that people should set really realistic fitness goals, start off with 10 minutes a day of smart working out, increasing to 15 minutes a day with an optimum goal of 30 minutes a day. 

Samantha gained 70lbs when she became pregnant with triplets but soon got her body back in shape, listen how, she’s simply amazing !!

Samantha is one of the fitness trainers on the Herbalife24FIT DVD series.

The dvd is available to order from www.24-hourathlete.co.uk/  simply click on the “Members Tab” and register.

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Herbalife24 FIT DVD Review Phase 1 Stability Week 1

April 25th, 2012

 

Hi All,

I was lucky enough to be able to get hold of the Herbalife24FIT dvd box set before stock ran out very quickly after launch.  Here is my review so far…..

New stocks of the Herbalife24FIT dvds are now available to buy in the USA only – that’s the very latest information that I have !

When the Herbalife24FIT box set arrived I was pretty impressed with it’s packaging and presentation.  Fitness experts Samantha Clayton,Tom Holland and Robert Forster feature on the cover and when you open up the package you’ll find 13 dvds – 12 workouts and 1 introduction dvd,  a workout schedule, a quickstart guide, a fitness guide and a Herbalife24 sports nutrition product guide. 

The dvd’s should be played in order of phase i.e phase 1 stability, phase 2 strength and phase 3 power (in the box set these run from left to right and not downwards). The dvds are for a 24 week program. 

I found it essential to watch the introduction dvd even though I was eager to get started…. as you get to see how to do the warm up stretches for flexibilty which should be done before and after exercise to prevent injury. Samantha, Tom and Robert are great to watch on this dvd, they work really well together and gave very clear instructions on how to do the warm up and getting into the correct position to feel the benefits of the stretch  – this was good for me as sometimes I get the position wrong !  Also the introduction dvd showed the exercises and moves that are performed in the 3 phases of the workout program.

Samantha explained the benefits of the Herbalife24FIT workout:

Phase 1: is for flexibility and strength, to get you stable and to make you a better fat burner.

Phase 2: works on adding the strength component

Phase 3: takes you towards peak fitness by adding power moves

Phase 1 -Stability Day 1 – Disc 1 is all about Spine and Pelvis Stabilization – My review – day 1

I thought I was pretty fit and flexible as I’m a marathon runner and gym junkie, until I started the exercises – but the thing is after time your body’s connective tissue, tendons, ligaments, fascia gets shorter if you’re not stretching properly. My arms and  legs were bit like jelly after finishing as I was using muscles I wouldn’t normally use. This disc ran for approximately1 hour (just guessing here as didn’t time it) –  I know it was longer than normal as it went through the flexibilty(stretching) exercises again and then 30 minutes workout, followed by recommended Herbalife 24 sports nutrition products. Normal timings for the workout dvds are 30 minutes.

Looking forward to tommorows dvd Phase 1 Stability – Day 2 – Disc 4 is called Metabolic 1, will report back.

 

The Herbalife24 FIT DVD is only currently available in the USA to buy. To view prices you need to register on the www.24-hourathlete.co.uk website, by clicking on the “Members Tab”

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Introducing the home workout program Herbalife24FIT on DVD

April 25th, 2012

Introducing the home workout program Herbalife24FIT which is out now on DVD.

Here’s the promotional video ….

Why is this workout program so special – it’s because Herbalife have teamed up with best Fitness Experts:

Tom Holland is an elite endurance athlete and physiologist committed to helping people live a better life through fitness. Tom has run over 50 marathons, is a 19-time Ironman triathlete and has won several natural body building awards.

Samantha Clayton is an Olympic athlete, fitness instructor,spokesmodel and mother of four. She is a certified personal trainer and uses her experience to help others reach their fitness goals.

Robert Forster  is a Physical Therapist and Performance Specialist developed the Herbalife24FIT program with Herbalife. He is one of the leading physical therapists for athletes, both recreational and elite. Over the course of his 30-year career, he has successfully trained Olympic gold medalists, U.S. Open and Wimbledon champions, NBA superstars and triathlon world-record holders. Tired of encountering ill-advised training programs that only cause more injury, Robert created a new approach to physical therapy, which is divided into phases that follow the body’s natural healing and growth patterns. His practice in Santa Monica, California, provides athletes with effective, scientific and injury-free solutions for health and performance.

The Herbalife24 FIT DVD is only currently available in the USA to buy.  To view prices you need to register on the www.24-hourathlete.co.uk website, by clicking on the “Members Tab”

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