Posts Tagged ‘pregnancy’

Samantha Clayton from Herbalife24FIT gives Fitness Tips

August 15th, 2012

Samantha Clayton from the Herbalife24FIT Dvd Series gives fitness tips in an interview with Michelle Madison on MiamiNowTV.

Samantha, Olympian and Fitness Trainer advises that people should set really realistic fitness goals, start off with 10 minutes a day of smart working out, increasing to 15 minutes a day with an optimum goal of 30 minutes a day. 

Samantha gained 70lbs when she became pregnant with triplets but soon got her body back in shape, listen how, she’s simply amazing !!

Samantha is one of the fitness trainers on the Herbalife24FIT DVD series.

The dvd is available to order from www.24-hourathlete.co.uk/  simply click on the “Members Tab” and register.

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