What people are saying about the Herbalife24FIT Dvd Workout

September 11th, 2012
by admin

Here are some more reviews of what people are saying so far about the Herbalife24 FIT Dvd home workout program – not all feedback is in yet – the dvd’s cover 24 weeks.

My wife and I have been doing exercise and nutrition for many years so I’m good on the diet end. I’ve worked through a few discs in Phase 1 and am thoroughly satisfied with the workouts.  They aren’t too tough for me as a beginner to this type of program, but they are tough enough so I definitely feel like I’ve gotten a great workout at the end. I love the cardio – metabolic workout.  Very fun and achievable.  Made me sore in a good way.

Alec from California

 

I am just finishing up Phase 1.  I’ve enjoyed it, and I feel that it’s been good for my shoulder and hip, but I don’t really have any new comments on the program yet. As I progress to Phase 2, I will be sure to provide feedback for you. Thanks for your interest!

Kristen from New York

 

I’ve just finished Phase 1 & am pleased so far.  I wanted rehab style workouts that weren’t boring or required a lot of equipment & this set meets those requirements.  My left shoulder has always given me trouble but since starting the set, I’ve noticed less pain & a greater range of motion.  The only complaint I have is that by the end of Phase 1 was I was getting tired of the Metabolic 1 disc.  Next rotation, I’ll sub another cardio workout for some of the days but I wanted to do the rotation as written the first time around.

Tanya from Statesville N.C

 

I have looked through the introduction DVD, done the stretches, and previewed the first workout, as well as read through the materials.  I am very impressed with everything and excited about beginning the program.  I am currently working with a bulging lumbar disc, so I really appreciate the emphasis on proper form and building up the supporting muscles first. Several of the exercises and stretches I have seen are ones that my physical therapist has me doing.

Terri from Bellingham WA

 

I just completed the Spine and Stabilization workout. Great workout! This one would definitely strengthen the core, one of my weakest areas. Lower abs feel pleasantly sore. Instruction was very clear, nothing annoying about the instructor. She spoke of the importance of having the neck in the proper position to avoid pain. I previewed the Shoulder Stablization disc last night, this one looks good also.

Donna from New York

 

I am not a beginner, but they are a great place for a beginner to start and then it does build up. I used them after an injury ( still do) the program was done by a physical therapist and in phase 1 they are working on the smaller muscles to support the larger one for the next 2 phases. I found myself growing inpatient with a 2 month in each cycle, but it makes sense if you are rehabbing an area to deconstruct and start from scratch.

No name but from Wilmington

Would appreciate more feedback when available, so please send to jan@24-hourathlete.co.uk

 

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