Tom Holland from Herbalife24FIT DVD Demonstrates How To Use Resistance Bands

July 26th, 2012
by admin

Tom Holland from the Herbalife24FIT DVD set shows us how to exercise with resistance bands.

You can do an entire workout with resistance bands, they’re easy to use and you can take them anywhere.  By standing on the resistance band you can control how hard you workout.  Just using resistance bands a couple of minutes a day you can work your biceps, back and front of your arms, shoulders and much more.  Why not try this at home, you can even do this whilst watching television !!

 

 

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