Herbalife24FIT DVD Review Phase 2 Strength – Day 4

November 20th, 2012
by admin

Phase 2 – Strength Weeks 9-11 Metabolic My review – day 4

 

This workout was exactly the same as day 2 this week, click here for details.

As mentioned in previous post – Herbalife24FIT dvd’s NOW available in UK, Ireland and USA.

I’m feeling the benefits of using Herbalife 24 Sports Nutrition with the 24FIT workout. 

Formula 1 Sport is easy to digest and is a nutritious pre -workout – or after workout meal. Depends on what time of day you train, I usually have mine before my workout as I’m training mid morning, so it’s my breakfast.

Hydrate is a low calorie electrolyte drink which I use during the workout.

Then there’s the two recovery drinks Rebuild Endurance and Rebuild Strength depending on whether you are doing a metabolic or strength training workout. Use these when you’re training flat out i.e. intense training as they speed recovery.

Herbalife Sports Nutrition details can be found by clicking here

Customise your routine – this is a quick and easy way to see which Herbalife 24 products suit your sport, how and when to take them.

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