Herbalife24FIT DVD Review Phase 1 Stability on Day 4 Metabolic Workout

April 29th, 2012
by admin

Phase 1 – Stability – Disc 4 which is a metabolic workout – My review – day 4

Now getting into the swing of this routine and concentrating on posture, if you’re used to energetic routines could be tricky keeping it low impact. Worked up a bit of a sweat, great knowing it’s fat burning as this is what week 1 Phase 1 is all about – flexibility, strength and making us better fat burners !

Susan Bowerman, MS, RD, CSSD. , consultant for Herbalife speaks about metabolism

Tommorow I will be moving onto dvd – Phase 1 Stability disc 3 – body intergration – sounds good.

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