Why Herbalife Nutrition After Exercise

January 5th, 2013
by admin

After exercise

“Have you had your shake after your dance class, circuits or 24Fit Workout ? ! “

Important! Don’t skip your protein shake after you exercise and think that you’ll save calories! A protein shake after training accelerates lean muscle growth, which in turn revs your metabolism and burns more fat. Ideally aim for at least 20g of protein that includes Leucine (an amino acid that boosts muscle growth – found in Herbalife 24’s REBUILD range!” .

Or if your using the standard range, then a combination of Formula 1 and Formula 3.

Email jan@24fitdvdreview.co.uk for details of where to buy standard Formula 1 and Formula 3.

The optimum time for taking the shake is within 30 mins of exercise. Also avoids you eating something unhealthy on the way home, as you’re starving hungry!  

Click here to listen to Susan Bowerman, registered Dietician and Nutrition Consultant to Herbalife who explains why you should eat after a workout.

Buy Herbalife24Fit Dvd or Herbalife Sports Nutrition




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Posted in DVD, Nutrition | Comments (1)

One Response to “Why Herbalife Nutrition After Exercise”

  1. nutrition facts Says:

    If you don’t feel as good as you think you should this FREE Wellness Evaluation is for you Herbalife formula 1 This is when turning to a supplement tablet such as Formula 2 which carries over 20 essential nutrients for your body is vital.

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